How long therapy takes for trauma depends on the severity of your trauma symptoms.  For some clients, that means a few months. For other clients, it means a few years. When trying to figure out how long trauma therapy takes, it can be frustrating to hear “it depends” from every single therapist you talk to (but it’s true). In an attempt to not be super annoying, and just say, “it depends” (which it does). I have created some general estimates for how long therapy takes for PTSD and trauma.

Dr. Caroline Gamwell, DPT, is a pelvic floor therapist specializing in sexual dysfunction. She talks to Phases of the Mind Therapy about painful sex and how to heal. If you are experiencing painful sex, you do not want to miss this. Painful sex can get better, Dr. Gamwell and I would love to help you!

As a licensed sex therapist, I share sex therapy exercises you can do at home with your partner, or solo. Sex therapy exercises can change your sex life, especially if you are willing to communicate! If you are looking for sex therapy exercises from a licensed sex therapist, this post is for you.

Using health insurance for sex therapy could be a money saver, but is it too good to be true? In this post, I cover diagnoses, privacy concerns, and insurance loopholes that contribute to the reasons I do not accept health insurance for sex therapy. Sex therapy can be covered by health insurance, but there’s a catch.